At Psychology South & Wellbeing Services, we provide individual therapy to children, adolescents and adults who are experiencing mental health concerns, or concerns around physical health, family, personal challenges or work-related concerns. We use evidence-based treatments including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Schema Therapy, Dialectical Behaviour Therapy, Eye Movement Desensitization and Reprocessing (EMDR), amongst others. Our team doesn’t use a “one-size fits all” approach but rather tailors the treatment around the individual to ensure it is personalised according to their needs. We are also able to support couples who are experiencing relationship difficulties

We know that the same thing doesn’t work for everybody, and we know how important it is to get a good fit with a therapist and the type of therapy. As such, we are constantly ‘checking in’ with you to ensure the process is working and you are achieving your goals.

We work closely with your own general practitioner, other specialists, and support people to ensure your care is coordinated and you feel your team is working in line with your goals.